on a rant

does meditation make me even more sensitive?
people are driving me crazier than usual this week.
jonathan fields is wondering why blogging is making him fat, when he lists a series of injuries that seem to be preventing him from working out like he did in his 20's. but i didn't see the words "physical therapy" anywhere.
why does this raise the hairs on my neck? because i want a yoga guy to know better. then again, maybe that isn't fair of me.
for some reason i give a pass to my karate grandmaster and most of the teachers who instruct us to do things that I KNOW are bad for our bodies. And I do them anyway, or DO IT MY WAY when i can.
Still, this is the thing that makes me nuts. If you're in the business of physical exercise of any kind, you should be up to the moment on what works, what doesn't and the latest in technique, even if your art is thousands of years old.
And another thing...
another day.
May your day be filled with the Magic Medicine of paying attention to your muscles and tendons, and ligaments and joints and bones. And getting the help you need for every injury.