If you've read this blog before, you know I have been wanting to go vegan for some time. Tumbling the idea around in my mind, a meal or two at a time. But this last week, while immersed in a spring yoga cleanse with Sara Trelease at Om Yoga in NYC, I was actually able to do it! YAY for me.
Only a week, because I consciously gave myself a day off, and then back to it. Not so much a reward, but a way of making things easy, and accessible.
Just a few weeks ago I'd been talking to a woman at a evening kirtan and she said she was mostly vegan. I really like the thought of mostly. It has elasticity in it.
So now I'm mostly vegan a week at a time. Which is definitely a jump up from a meal at a time. See how small steps work? No beating oneself over the head. Just tiny little movements that add up over time.
Want to learn more about how small steps can fuel your life, your goals, your creativity? Drop me a line.
May your day be filled with the Magic Medicine of less meat in your body and more sustenance in your life.
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